Greek Chicken Power Bowl: Your Ultimate Meal Prep Recipe

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Tired of boring desk lunches and uninspired weeknight dinners? This Greek Chicken Power Bowl is your vibrant, flavorful solution. It’s packed with juicy lemon-herb chicken, fluffy quinoa, crisp veggies, and a creamy tzatziki dressing that ties everything together. We’ve designed this recipe not just for incredible taste, but for ultimate convenience, making it your new go-to for healthy and delicious meal prep.

The ingredients for the Greek Chicken Power Bowl laid out, including marinated chicken, quinoa, and chopped vegetables. — Simple, fresh ingredients are the secret to this amazing bowl.

What Makes This The BEST Greek Chicken Power Bowl?

This isn’t just another bowl recipe. It’s a perfectly balanced meal designed for flavor, health, and simplicity. Each component is chosen to create a symphony of textures and tastes in every bite. You get tender, protein-packed chicken, wholesome quinoa, the fresh crunch of cucumber and tomatoes, a briny kick from Kalamata olives, and the creamy tang of feta cheese. It’s a powerhouse of nutrition that will leave you feeling satisfied and energized, not sluggish.

Ingredients You’ll Need

We’ll break down the ingredients into four simple components. This makes shopping and prep a total breeze.

For the Lemon Herb Chicken

1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
2 tablespoons olive oil
1 lemon, juiced
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper

For the Quinoa Base

1 cup quinoa, rinsed
2 cups water or chicken broth

For the Fresh Veggie Toppings

1 cup cherry tomatoes, halved
1 cup cucumber, diced
1/2 cup red onion, thinly sliced
1/2 cup Kalamata olives, halved
1/2 cup crumbled feta cheese

For the Creamy Tzatziki Dressing

1 cup plain Greek yogurt
1/2 cucumber, grated and squeezed of excess water
1 clove garlic, minced
1 tablespoon fresh dill, chopped
1 tablespoon lemon juice
Salt and pepper to taste

A close-up, top-down view of the Greek Chicken Power Bowl, highlighting the juicy lemon herb chicken and fresh vegetable toppings. — Every bite is bursting with fresh Mediterranean flavor.

Step-by-Step Instructions

Follow these simple steps to build your perfect Greek Chicken Power Bowl. It’s easier than you think!

Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and water or chicken broth. Bring to a boil, then reduce heat to a simmer, cover, and cook for 15 minutes, or until the liquid is absorbed. Fluff with a fork and set aside.
Marinate and Cook the Chicken: While the quinoa cooks, combine the chicken cubes, olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a bowl. Let it marinate for at least 10 minutes. Heat a large skillet over medium-high heat and cook the chicken for 6-8 minutes, until golden brown and cooked through.
Prepare the Vegetables: Chop the cherry tomatoes, cucumber, red onion, and Kalamata olives as directed. Set them aside in separate containers if you’re meal prepping. Looking for another quick chicken dinner idea? Try our easy chicken fajita casserole.
Whisk Together the Dressing: In a small bowl, mix together the Greek yogurt, grated cucumber, minced garlic, fresh dill, and lemon juice. Season with salt and pepper to taste.
Assemble Your Power Bowl: Start with a bed of quinoa. Top with the cooked lemon herb chicken, fresh veggies, crumbled feta, and a generous dollop of tzatziki dressing. Serve immediately or pack for later! For another delicious bowl recipe, check out our honey garlic salmon bowls.

Pro Tips for the Perfect Power Bowl

A few simple tricks can elevate your bowl from good to great.

Don’t Skip the Marinade: Even 10 minutes allows the chicken to absorb that amazing lemon-herb flavor.
Rinse Your Quinoa: This removes the natural coating, called saponin, which can make it taste bitter.
Layer Like a Pro: For the best texture, keep wet and dry ingredients separate until you’re ready to eat, especially for meal prep.

The Ultimate Meal Prep & Storage Guide

This Greek Chicken Power Bowl recipe is a meal prepper’s dream. To keep everything fresh for up to 4 days, store the components in separate airtight containers in the refrigerator. Keep the chicken, quinoa, and chopped veggies separate. Store the tzatziki dressing in its own small container. When you’re ready to eat, simply combine everything in a bowl and enjoy. This method prevents the veggies from getting soggy and keeps every ingredient at its best. If you love meal prepping, you’ll also love our chicken teriyaki meal prep bowls.

Customizations & Variations

Make this bowl your own! The beauty of a power bowl is its versatility. Here are a few ideas to get you started:

Protein Swaps

Not feeling chicken? This bowl is fantastic with grilled shrimp, seared salmon, or even chickpeas for a vegetarian option. Just season them with the same lemon-herb marinade.

Grain Alternatives

You can easily substitute quinoa with brown rice, farro, or even orzo pasta. Just cook according to package directions.

Extra Toppings

Feel free to add other fresh ingredients like chopped bell peppers, artichoke hearts, or a scoop of hummus for extra creaminess and flavor.

Frequently Asked Questions

Are Greek power bowls healthy?

Yes, they are incredibly healthy! This bowl provides a great balance of lean protein from the chicken, complex carbohydrates and fiber from the quinoa, healthy fats from olive oil, and essential vitamins and minerals from the fresh vegetables.

How long does this Greek chicken bowl last in the fridge?

When stored properly in airtight containers, the components of this power bowl will stay fresh for up to 4 days in the refrigerator, making it perfect for weekly meal prep.

What can I use instead of quinoa?

If you’re not a fan of quinoa, you can easily substitute it with other grains. Brown rice, farro, couscous, or even orzo pasta work wonderfully as a base for this bowl.

Can I make this power bowl vegetarian?

Absolutely! To make a vegetarian version, simply swap the chicken for a can of rinsed and drained chickpeas. You can toss the chickpeas in the same delicious lemon-herb marinade before adding them to the bowl.

What is in the dressing for a Greek power bowl?

The dressing is a classic, creamy tzatziki sauce made from plain Greek yogurt, grated cucumber, minced garlic, fresh dill, and a squeeze of lemon juice. It’s light, refreshing, and full of flavor.

More Delicious & Easy Dinner Ideas

We hope you love this Greek Chicken Power Bowl as much as we do! It’s a testament to how healthy eating can be incredibly delicious and satisfying. If you make it, we’d love to see! Tag us in your photos and be sure to share this recipe on Pinterest. For more easy dinner inspiration, try our quick chicken dinners.