Golumpki Recipe: The Ultimate Guide to Authentic Polish Stuffed Cabbage

Table of Contents

Welcome to the most comprehensive Golumpki recipe you’ll ever need. If you’re craving a taste of authentic Polish comfort food, you’ve come to the right place. Gołąbki, as they’re known in Poland, are tender cabbage leaves filled with a savory mixture of ground meat and rice, slow-cooked in a rich tomato sauce. This dish is a labor of love, but every single step is worth it. It’s a hearty, flavorful meal perfect for a family dinner or a special occasion, delivering a taste of tradition right to your table.

Whether you grew up eating this classic dish or are trying it for the first time, this guide will walk you through everything you need to know. We’ll cover selecting the right ingredients, perfectly preparing the cabbage leaves, and mastering the art of rolling. Forget dry fillings or tough cabbage; this foolproof recipe guarantees perfectly tender, moist, and flavorful stuffed cabbage rolls every time.

What are Golumpki?


Golumpki, or Gołąbki (pronounced go-wump-kee), are traditional Polish stuffed cabbage rolls. The name literally means “little pigeons,” likely a reference to their shape. At its heart, the dish consists of a filling—typically ground beef and/or pork mixed with rice and seasonings—snugly wrapped in a parboiled cabbage leaf. These rolls are then simmered or baked in a savory tomato-based sauce until they are incredibly tender and the flavors have melded together beautifully. It’s a staple in Polish cuisine and a beloved comfort food across Eastern Europe.

A detailed shot of the savory meat and rice filling for our Gołąbki recipe before being rolled into the cabbage leaves.
The secret to amazing Golumpki is a perfectly seasoned filling.

Why This is the Best Golumpki Recipe

While there are many variations, this Golumpki recipe focuses on authentic flavor and foolproof technique. Here’s what sets it apart:

  • Perfectly Tender Cabbage: We’ll show you the best method for softening cabbage leaves so they are pliable for rolling and cook to a perfect, tender texture without falling apart.
  • Moist & Flavorful Filling: The key to incredible stuffed cabbage is the filling. Our recipe ensures a juicy, savory meat and rice mixture that is seasoned to perfection.
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  • Rich, Savory Sauce: No bland sauce here. This recipe uses a simple yet deeply flavorful tomato sauce that complements the cabbage rolls perfectly.
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  • Step-by-Step Guidance: From preparing the cabbage to rolling and cooking, we provide clear, easy-to-follow instructions to guarantee success, even for beginners.

Essential Ingredients

This authentic Golumpki recipe uses simple, wholesome ingredients to create its signature flavor. Here’s what you’ll need:

For the Cabbage Rolls:

  • Cabbage: One large head of green cabbage is the star. Look for one with large, pliable outer leaves.
  • Ground Meat: A combination of 1 pound of ground beef and 1 pound of ground pork provides the perfect balance of flavor and richness.
  • Rice: Long-grain white rice is traditional. You’ll cook it partially before mixing it into the filling.
  • Onion: A large yellow onion, finely diced, adds essential aromatic flavor.
  • Seasoning: Simple salt, black pepper, and a touch of garlic powder are all you need to let the primary flavors shine.

For the Tomato Sauce:

  • Tomato Sauce: A large can of plain tomato sauce forms the base.
  • Beef Broth: This adds depth and richness to the sauce.
  • Brown Sugar: Just a tablespoon to balance the acidity of the tomatoes.
  • Worcestershire Sauce: A secret ingredient for a touch of umami depth.

How to Make This Golumpki Recipe (Step-by-Step)

Making stuffed cabbage is a process, but breaking it down into simple steps makes it manageable and enjoyable. Follow along closely for perfect results.

A close-up of two perfectly cooked Polish cabbage rolls, glistening with tomato sauce. Illustrates the texture of tender stuffed cabbage.
Look at that perfectly tender cabbage and savory filling!

Step 1: Prepare the Cabbage Leaves

The first step is to soften the cabbage leaves. Bring a large stockpot of salted water to a boil. Carefully remove the core from the head of cabbage with a sharp knife. Gently place the whole cabbage head, core-side down, into the boiling water. Cover and cook for about 8-10 minutes. Use tongs to carefully peel off the outer leaves as they become tender and pliable. Place them on a clean towel to drain. Continue until you have about 18-20 large leaves.

Once the leaves are cool enough to handle, use a paring knife to carefully shave down the thick part of the stem on each leaf. This makes them much easier to roll.

Step 2: Make the Filling

In a large bowl, combine the ground beef, ground pork, partially cooked rice, and diced onion. Season generously with salt, pepper, and garlic powder. Use your hands to mix everything together until just combined. Be careful not to overmix, as this can make the filling tough.

Step 3: Assemble the Golumpki

Now for the fun part! Lay a cabbage leaf flat with the stem end facing you. Place about 1/3 to 1/2 cup of the meat filling (depending on the size of the leaf) onto the center of the leaf. Fold the bottom edge up over the filling. Then, fold in both sides. Finally, roll it up tightly. It should look like a small burrito. Repeat with the remaining leaves and filling.

Step 4: Cook the Cabbage Rolls

Preheat your oven to 350°F (175°C). In a small bowl, whisk together the tomato sauce, beef broth, brown sugar, and Worcestershire sauce. Spread a thin layer of this sauce on the bottom of a large Dutch oven or baking dish. Arrange the cabbage rolls snugly in the dish, seam-side down. You can stack them in two layers if needed. Pour the remaining sauce evenly over the top of the rolls. Cover the dish tightly with a lid or aluminum foil and bake for 90 minutes. The Golumpki are done when the cabbage is fork-tender and the filling is cooked through.

Tips for Success

To make your Golumpki truly spectacular, keep these simple tips in mind:

  • Don’t Overcook the Rice: You want to only partially cook the rice before adding it to the filling. It will finish cooking inside the cabbage rolls, absorbing all the delicious flavors.
  • Pack Rolls Tightly: Arrange the cabbage rolls snugly in your baking dish. This helps them hold their shape during baking.
  • Let Them Rest: After baking, let the Golumpki rest for about 10 minutes before serving. This allows the juices to redistribute, resulting in a more flavorful and moist roll.

For another hearty meal, consider trying this delicious beef and broccoli stir-fry.

What to Serve with Golumpki

Golumpki are a complete meal on their own, but they pair wonderfully with a few simple sides. Mashed potatoes, buttered egg noodles, or a slice of crusty rye bread are all excellent for sopping up the delicious tomato sauce. For a lighter pairing, a simple green salad or a side of steamed green beans works beautifully. If you’re looking for another comforting dish, this creamy tomato gnocchi is a fantastic choice.

Variations on this Golumpki Recipe

While this recipe is classic, there are many ways to adapt it to your taste.

  • Different Grains: Try using barley or quinoa instead of rice for a different texture and flavor.
  • Sauce Variations: Some recipes call for a can of condensed tomato soup instead of tomato sauce for a creamier texture. You can also add a dollop of sour cream to the sauce for a tangy finish.
  • Vegetarian Golumpki: For a vegetarian version, substitute the ground meat with a mixture of mushrooms, lentils, and chopped walnuts.

If you’re a fan of slow-cooked meals, you might also enjoy this slow-cooker lemon chicken and rice recipe.

Storage and Freezing Instructions

Golumpki are fantastic for making ahead of time and store very well.

  • To Store: Place leftovers in an airtight container and refrigerate for up to 4 days. The flavors often taste even better the next day!
  • To Freeze: You can freeze Golumpki either cooked or uncooked. Arrange the rolls in a freezer-safe dish, cover tightly, and freeze for up to 3 months. If uncooked, thaw completely in the refrigerator before baking as directed. If cooked, thaw and reheat in a 350°F oven until warmed through.

The best type of cabbage for Golumpki is a large head of standard green cabbage. Look for one with big, flexible outer leaves that are free of blemishes. These leaves are ideal for rolling.


Absolutely! Golumpki is a great make-ahead meal. You can assemble the rolls completely, place them in the baking dish, cover, and refrigerate for up to 24 hours before baking. Just add about 10-15 minutes to the baking time.


Gołąbki is pronounced roughly as ‘go-WUMP-kee’. The ‘ł’ in Polish sounds like the ‘w’ in ‘water’.


Tough cabbage rolls are usually caused by undercooking. Ensure the rolls are baked until the cabbage is fork-tender. Covering the dish tightly with a lid or foil is crucial, as it traps steam and helps soften the leaves.


Yes, Golumpki freezes exceptionally well. You can freeze them either before or after baking. Place them in a freezer-safe container, and they will keep for up to 3 months. Thaw in the refrigerator overnight before baking or reheating.


Enjoy Your Homemade Golumpki!

We hope you love this authentic Golumpki recipe. It’s a true taste of Polish tradition that is sure to become a favorite in your home. Let us know how yours turned out in the comments below, and don’t forget to share your creations with us on Pinterest!

An overhead shot of authentic Polish Golumpki in a baking dish, covered in a rich tomato sauce. This image showcases the final result of our easy Golumpki recipe.
Nothing says comfort food like a pan of freshly baked Golumpki!

A close-up of two perfectly cooked Polish cabbage rolls, glistening with tomato sauce. Illustrates the texture of tender stuffed cabbage.
FL Recipes

Golumpki Recipe: The Ultimate Guide to Authentic Polish Stuffed Cabbage

Learn how to make the best Golumpki with this authentic Polish stuffed cabbage recipe. Our foolproof guide delivers perfectly tender, moist, and flavorful cabbage rolls simmered in a rich tomato sauce. A perfect comfort food dinner!
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours
Servings: 8 servings
Course: Dinner, Main Course
Cuisine: Eastern European, Polish
Calories: 450

Ingredients
  

For the Cabbage Rolls
  • 1 large head green cabbage
  • 1 lb ground beef 80/20 recommended
  • 1 lb ground pork
  • 1 cup long-grain white rice uncooked
  • 1 large yellow onion finely diced
  • 1 1/2 tsp salt
  • 1 tsp black pepper
For the Tomato Sauce
  • 28 oz tomato sauce
  • 1 cup beef broth
  • 1 tbsp brown sugar packed
  • 1 tsp Worcestershire sauce

Equipment

  • 1 Large stockpot
  • 1 Large Dutch oven or 9x13-inch baking dish
  • 1 Large Mixing Bowl

Method
 

Prepare Cabbage and Rice
  1. Bring a large stockpot of salted water to a boil. Cook the rice according to package directions, but undercook it by about 5 minutes. Drain and set aside.
  2. While rice cooks, core the cabbage. Place the whole head in the boiling water. Cook for 8-10 minutes, using tongs to peel off the outer leaves as they soften. You'll need 18-20 leaves. Shave down the thick stem on each leaf.
Make Filling and Assemble Rolls
  1. Preheat oven to 350°F (175°C). In a large bowl, combine the ground beef, ground pork, partially cooked rice, and diced onion. Season with salt and pepper. Mix until just combined.
  2. Lay a cabbage leaf flat. Place about 1/3 cup of filling in the center. Fold the bottom edge up, then fold in the sides, and roll up tightly.
Bake
  1. In a bowl, whisk together the tomato sauce, beef broth, brown sugar, and Worcestershire sauce.
  2. Spread a thin layer of sauce in the bottom of a large Dutch oven or baking dish. Arrange the cabbage rolls seam-side down in the dish.
  3. Pour the remaining sauce over the rolls. Cover tightly and bake for 90 minutes, or until the cabbage is tender.
  4. Let rest for 10 minutes before serving.

Nutrition

Calories: 450kcalProtein: 28gFat: 25gFiber: 5g

Notes

For a richer flavor, you can brown the ground meat and onion before mixing with the rice.
Ensure the baking dish is covered tightly to trap steam, which helps make the cabbage rolls tender.
This dish tastes even better the next day!
Keyword golabki,polish cabbage rolls,stuffed cabbage

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