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Why You’ll Absolutely Love This Tortilla Quiche Bake
Oh, my dear friend, let me tell you about this Tortilla Quiche Bake! This recipe is practically sunshine in a dish, and it brings back such warm memories. I remember the first time I made it – it was a chaotic Sunday morning, kids were clamoring for breakfast, and I needed something fast, delicious, and satisfying. I rummaged through my fridge, spotted some tortillas, eggs, and veggies, and kitchen magic happened!
This isn’t just any quiche; it’s *your* weeknight dinner hero and your brunch superstar all rolled into one! Imagine layers of crispy tortillas hugging a creamy, flavorful egg filling, bursting with your favorite veggies and cheese. It’s incredibly versatile, budget-friendly, and honestly, it’s one of those recipes that just makes everyone happy. Ready to make this at home?
Tortilla Quiche Bake Recipe Ingredients

Full Ingredient List
- 6 large tortillas (flour or corn, your preference)
- 6 large eggs
- 1 cup milk (any kind works!)
- 1/2 cup heavy cream (for extra richness, optional)
- 1 cup shredded cheese (cheddar, Monterey Jack, or a blend)
- 1 cup chopped vegetables (onion, bell peppers, spinach, mushrooms, tomatoes – get creative!)
- 1/2 cup cooked protein (cooked sausage, ham, bacon, or shredded chicken, optional)
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish, optional)
Easy Ingredient Swaps & Simple Substitutions
- Dairy-Free: Swap regular milk and heavy cream with unsweetened almond milk or oat milk. For a richer dairy-free option, use full-fat coconut milk. Nutritional yeast can add a cheesy flavor if you’re omitting cheese.
- Gluten-Free: Use corn tortillas or gluten-free tortillas. Double-check your cheese and any processed protein (like sausage) to ensure they are gluten-free.
- Vegan: For a vegan version, try using a tofu scramble as the base instead of eggs. Sauté crumbled firm or extra-firm tofu with turmeric and nutritional yeast for color and flavor. Use plant-based milk and vegan cheese shreds.
Smart Shopping & Savvy Savings Tips
- Tortilla Deals: Tortillas often go on sale, especially in larger packs. Stock up when they’re discounted and store them in the freezer to have on hand.
- Seasonal Veggies: Use vegetables that are in season for the best flavor and price. Frozen vegetables are also a fantastic and budget-friendly option for quiches.
- Cheese Ends: Check the cheese section for “cheese ends” or “odd pieces” – they are often cheaper and perfect for shredding into recipes like this.
- Storage Tip: Store leftover chopped vegetables in airtight containers in the fridge. They’ll be ready to toss into your next quiche or other quick meals!
The Essential Equipment for This Recipe
- 9×13 inch Baking Dish: This is the perfect size for a family-sized quiche bake. If you don’t have this exact size, a slightly smaller or larger dish will also work, just adjust baking time accordingly.
- Large Skillet: For sautéing your vegetables and protein. A cast iron skillet adds a lovely even heat, but any large skillet will do.
- Mixing Bowls: You’ll need a couple of bowls – one for whisking the eggs and dairy, and another for tossing your veggies.
- Whisk: To smoothly combine your egg mixture. A fork works in a pinch if you don’t have a whisk.
- Measuring Cups and Spoons: For accurate ingredient measurements.
- Cheese Grater: Unless you’re using pre-shredded cheese, a grater is essential.
How to Make Tortilla Quiche Bake: Step-by-Step Instructions

- Preheat oven & Prep: Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
- Sauté Vegetables: Heat olive oil in a large skillet over medium heat. Add chopped onions and cook until softened, about 3-4 minutes. Add garlic and other vegetables (like bell peppers, mushrooms) and cook for another 5-7 minutes until tender-crisp. If using spinach or tomatoes, add them in the last 2-3 minutes of cooking. Season with a pinch of salt and pepper. Remove from heat.
- Layer Tortillas: Arrange tortillas in the prepared baking dish, overlapping them to cover the bottom and slightly up the sides, creating a tortilla “crust.” You might need to tear or cut some tortillas to fit snugly.
- Whisk Egg Mixture: In a large mixing bowl, whisk together eggs, milk, heavy cream (if using), oregano, salt, and pepper until well combined.
- Assemble Quiche: Sprinkle half of the shredded cheese over the tortilla base in the baking dish. Distribute the sautéed vegetables and cooked protein (if using) evenly over the cheese. Pour the egg mixture over the vegetables and cheese. Top with the remaining shredded cheese.
- Bake: Bake in the preheated oven for 30-35 minutes, or until the quiche is set and the top is golden brown. To check for doneness, a knife inserted into the center should come out mostly clean. Let it rest for 5-10 minutes before slicing and serving. Safety Tip: Always use oven mitts when handling hot baking dishes.
- Garnish & Serve: Garnish with fresh parsley, if desired. Serve warm and enjoy every flavorful bite!
Prep time: 20 minutes. Cook time: 35 minutes.
Expert Insights: Tips, Tricks, and Culinary Hacks for Success

- Prevent Soggy Bottom: To prevent a soggy bottom crust, you can lightly blind-bake the tortilla crust for 5-7 minutes before adding the filling. This helps to crisp it up a bit.
- Even Baking: If you notice the edges browning too quickly, you can loosely tent the baking dish with foil for the last 10-15 minutes of baking.
- Cheese Placement: Layering cheese both under and over the vegetables helps to bind the quiche together and creates a deliciously cheesy top and bottom.
- Flavor Boost: For an extra layer of flavor, try adding a dash of hot sauce or a pinch of red pepper flakes to the egg mixture.
- Did you know? You can prepare the vegetable mixture and assemble the quiche ahead of time! Just cover it and store it in the refrigerator until you’re ready to bake. This makes it perfect for brunch prep or busy weeknights.
Recipe Swaps & Variations for Tortilla Quiche Bake
- Spicy Kick: Add diced jalapeños, a pinch of cayenne pepper, or use pepper jack cheese for a spicy quiche.
- Mediterranean Twist: Use sun-dried tomatoes, Kalamata olives, feta cheese, and spinach for a Mediterranean-inspired version.
- Mushroom & Swiss: Sauté a variety of mushrooms and use Swiss cheese for a classic and earthy quiche.
- Breakfast for Dinner: Add crumbled breakfast sausage or bacon, and use cheddar cheese for a hearty breakfast-for-dinner option.
- Seasonal Veggie Delight: Adapt the vegetables based on the season! Asparagus in spring, zucchini and corn in summer, butternut squash and kale in fall, and root vegetables in winter.
Perfect Pairings: What to Serve with Tortilla Quiche Bake

- Side Salad: A fresh and light side salad with a vinaigrette dressing perfectly complements the richness of the quiche.
- Fresh Fruit Salad: A bright and colorful fruit salad adds a touch of sweetness and freshness.
- Roasted Potatoes: For a heartier meal, serve with roasted potatoes or sweet potato fries.
- Mimosas or Sparkling Cider: Perfect for brunch! Mimosas or sparkling cider elevate the occasion.
- Coffee or Tea: A warm cup of coffee or tea is always a welcome addition to brunch or breakfast.
- Occasion Ideas: This quiche is fantastic for weekend brunch, potlucks, holiday breakfasts, or a simple yet satisfying weeknight dinner. It’s also great for meal prepping – bake it on Sunday and enjoy slices throughout the week!
Storing Your Tortilla Quiche Bake
- Storing: Let the quiche cool completely before storing. Cut into slices and store in an airtight container in the refrigerator for up to 3-4 days.
- Freezing: You can freeze baked quiche. Wrap slices individually in plastic wrap and then place them in a freezer-safe bag. Freeze for up to 2-3 months. Thaw in the refrigerator overnight before reheating.
- Reheating: Reheat slices in the microwave, oven (350°F/175°C for 10-15 minutes), or air fryer until heated through. For best results, reheat in the oven to maintain the texture.
- Food Safety: Ensure quiche is reheated to an internal temperature of 165°F (74°C) to ensure food safety.
- Leftover Hack: Crumble leftover quiche and use it as a filling for breakfast burritos or tacos the next day! It adds a delicious and protein-packed element.
- Spoilage Signs: Discard quiche if it develops a sour smell, mold, or becomes slimy in texture.
Printable Recipe Card

Tortilla Quiche Bake Recipe
Equipment
- 1 9×13 inch Baking Dish For baking the quiche
- 1 Large Skillet For sautéing vegetables
- 2 Mixing Bowls For egg mixture and vegetables
- 1 Whisk To combine egg mixture
- 1 Measuring Cups and Spoons For accurate measurements
- 1 Cheese Grater For grating cheese
Ingredients
Quiche
- 6 large Tortillas flour or corn
- 6 large Eggs
- 1 cup Milk any kind
- 1/2 cup Heavy Cream optional
- 1 cup Shredded Cheese cheddar, Monterey Jack, or blend
- 1 cup Chopped Vegetables onion, bell peppers, spinach, mushrooms, tomatoes
- 1/2 cup Cooked Protein sausage, ham, bacon, shredded chicken, optional
- 1 clove Garlic minced
- 1 teaspoon Dried Oregano
- 1/2 teaspoon Salt or to taste
- 1/4 teaspoon Black Pepper or to taste
- 2 tablespoons Olive Oil
- Fresh Parsley chopped, for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
- Heat olive oil in a large skillet over medium heat. Add chopped onions and cook until softened, about 3-4 minutes. Add garlic and other vegetables (like bell peppers, mushrooms) and cook for another 5-7 minutes until tender-crisp. If using spinach or tomatoes, add them in the last 2-3 minutes of cooking. Season with a pinch of salt and pepper. Remove from heat.
- Arrange tortillas in the prepared baking dish, overlapping them to cover the bottom and slightly up the sides, creating a tortilla “crust.” You might need to tear or cut some tortillas to fit snugly.
- In a large mixing bowl, whisk together eggs, milk, heavy cream (if using), oregano, salt, and pepper until well combined.
- Sprinkle half of the shredded cheese over the tortilla base in the baking dish. Distribute the sautéed vegetables and cooked protein (if using) evenly over the cheese. Pour the egg mixture over the vegetables and cheese. Top with the remaining shredded cheese.
- Bake in the preheated oven for 30-35 minutes, or until the quiche is set and the top is golden brown. To check for doneness, a knife inserted into the center should come out mostly clean. Let it rest for 5-10 minutes before slicing and serving. Safety Tip: Always use oven mitts when handling hot baking dishes.
- Garnish with fresh parsley, if desired. Serve warm and enjoy every flavorful bite!
Notes
Customize Your Veggies: Feel free to use any combination of your favorite vegetables. Roasted vegetables add a deeper flavor.
Spice it Up: Add a dash of hot sauce or red pepper flakes to the egg mixture for a spicy kick.
Nutrition Breakdown: Calories, Protein, Fats & More (per serving, estimate)
- Calories: Approximately 350-450 kcal
- Protein: 15-20g
- Fat: 20-30g
- Saturated Fat: 8-12g
- Carbohydrates: 20-25g
- Sugar: 3-5g
- Sodium: 400-600mg
Disclaimer: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes. For precise nutritional data, use a nutrition calculator with your exact ingredients.
Recipe FAQ

- Can I use different vegetables? Absolutely! This recipe is incredibly versatile. Use any vegetables you love or have on hand. Roasted vegetables work particularly well.
- Can I make it ahead of time? Yes, you can assemble the quiche ahead of time and store it in the fridge unbaked for up to 24 hours. You can also bake it ahead and reheat it.
- My quiche is watery. What did I do wrong? Overcooking vegetables can release excess moisture. Make sure to sauté vegetables until just tender-crisp. Also, ensure you’re not using too much milk in the egg mixture.
- Can I make this in a different size dish? Yes, you can adjust the recipe for different size dishes. For a smaller dish, reduce the ingredients proportionally and adjust baking time. For a larger dish, you might need to increase the ingredients slightly and bake a bit longer.
- What kind of cheese is best? Cheddar, Monterey Jack, mozzarella, Gruyere, and pepper jack are all great options. Use a blend of your favorites for a more complex flavor.
- Can I make this without cream? Yes, you can omit the heavy cream and use all milk for a lighter version. The cream adds richness, but it’s not essential.
Happy Cooking & Share Your Results!

There you have it – my treasured Tortilla Quiche Bake recipe, ready to bring smiles to your table! I truly hope you love making and sharing this recipe as much as my family and I do. It’s a little bit of kitchen happiness in every slice!
Now, I’d absolutely love to hear from you! What vegetables did you use in your quiche? Did you add any fun twists? Share your culinary creations with me on Instagram and Pinterest – don’t forget to leave a comment below and let me know how it turned out. Happy cooking, my friend!