Method
- Pour the warm water into a mug or glass. Add the apple cider vinegar, fresh lemon juice, ground cinnamon, and raw honey.
- Stir vigorously for 20-30 seconds until the honey and cinnamon are well combined.
- Serve immediately as a warm tonic or pour over ice for a cold drink.
Notes
For best results, use a straw to protect tooth enamel. If you are new to ACV, start with a smaller amount (1 tsp) and gradually increase. Consistency is key for seeing potential benefits.