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A perfectly baked salmon fillet with a crispy crust, garnished with fresh herbs and a slice of lemon, showcasing a healthy salmon recipe.
FL Recipes

Baked Salmon in Foil (The Easiest, Most Flavorful Recipe!)

This Baked Salmon in Foil is the perfect weeknight dinner! Tender, flaky salmon is seasoned with lemon, garlic, and dill, then baked in a foil packet for an easy, flavorful, and healthy meal with minimal cleanup.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 4 6-oz salmon fillets about 1-inch thick
  • 3 tablespoons unsalted butter melted
  • 3 cloves garlic minced
  • 1 lemon halved
  • 2 tablespoons fresh dill chopped
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon black pepper or to taste

Equipment

  • 1 Baking Sheet
  • Aluminum Foil

Method
 

  1. Preheat your oven to 400°F (200°C). Tear off four large sheets of heavy-duty aluminum foil.
  2. Place one salmon fillet in the center of each piece of foil. Pat the salmon dry with a paper towel.
  3. In a small bowl, combine the melted butter, minced garlic, and chopped fresh dill.
  4. Drizzle the garlic butter mixture evenly over the salmon fillets. Squeeze the juice from one half of the lemon over the top. Season generously with salt and pepper.
  5. Thinly slice the remaining lemon half and place a few slices on top of each salmon fillet.
  6. To seal the packets, bring the long sides of the foil together and fold them over twice. Fold in the shorter sides to create a completely sealed packet.
  7. Place the foil packets on a baking sheet and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  8. Carefully open the foil packets, allowing the steam to escape. Serve immediately.

Nutrition

Calories: 350kcalProtein: 34gFat: 22gFiber: 1g

Notes

Don't Overcook: Check for doneness at the 12-minute mark to ensure the salmon stays moist and tender.
Variations: Feel free to add quick-cooking vegetables like asparagus spears or sliced zucchini directly to the foil packets before baking.
Keyword baked salmon,healthy dinner,salmon in foil

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