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Bariatric coffee recipe in a white mug, garnished with cinnamon.
FL Recipes

Bariatric Coffee Recipe for Weight Loss

Learn how to make the best bariatric coffee recipe with our easy, step-by-step guide. This bariatric protein coffee recipe is perfect for weight loss, packed with fiber from chia and flaxseed to keep you full and energized.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings: 1 serving
Course: Breakfast, Drinks
Cuisine: American
Calories: 95
Ingredients Equipment Method Notes

Ingredients
  

  • 8-10 oz brewed coffee hot and strongly brewed
  • 1 tbsp chia seeds
  • 1 tbsp ground flaxseed
  • 1/4 tsp ground cinnamon
  • 1 scoop unflavored collagen or protein powder Optional
  • 1 tsp lemon juice Optional
  • 1 tsp honey Optional, use per dietary needs

Equipment

  • 1 High-Speed Blender
  • 1 Coffee Maker Drip, French Press, or Pour-Over
  • 1 Mug
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Method
 

  1. Start by brewing a strong cup of black coffee using your preferred method, whether it's a drip machine, French press, or pour-over.
  2. In your blender, add the chia seeds, ground flaxseed, and ground cinnamon. If you're using optional add-ins like protein powder, add them now.
  3. Pour the hot coffee into the blender over the dry ingredients. Secure the lid tightly and blend on high for about 20-30 seconds until smooth and creamy.
  4. Pour the blended coffee into your mug. Let it sit for 1-2 minutes to allow it to thicken slightly. Serve warm and enjoy.

Notes

For a bariatric iced coffee, allow the blended coffee to cool in the refrigerator before pouring over ice to prevent dilution. Adjust sweetener based on your personal dietary guidelines. Ensure seeds are finely ground if your blender is not high-powered for a smoother texture.
Keyword bariatric coffee,healthy coffee,protein coffee,weight loss coffee