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Slices of charred chicken breast drizzled with bright green chimichurri in a white bowl. (Chimichurri Grilled Chicken Bowl)
FL Recipes

Chimichurri Grilled Chicken Bowl with Roasted Sweet Potatoes and Kale

A vibrant Chimichurri Grilled Chicken Bowl featuring charred chicken breast, roasted sweet potatoes, and sautéed kale. Drizzled with zesty green chimichurri and a creamy white garlic sauce for the ultimate healthy meal prep lunch.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner, Lunch
Cuisine: Healthy, South American
Calories: 485
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1.5 lbs Chicken Breast Boneless and skinless
  • 2 large Sweet Potatoes Cubed into 1-inch pieces
  • 4 cups Kale Stems removed, chopped
  • 1 cup Cherry Tomatoes Halved
  • 1 cup Fresh Parsley Finely minced
  • 1/2 cup Extra Virgin Olive Oil
  • 1/2 cup Greek Yogurt Or mayonnaise

Equipment

  • 1 Cast-Iron Grill Pan Essential for achieving dark brown char marks.
  • 1 Baking Sheet For roasting sweet potatoes.

Method
 

Prepare the Base
  1. Toss sweet potato cubes with oil and salt. Roast at 400°F (204°C) for 20-25 minutes until caramelized.
  2. Sauté kale in a skillet with oil and a splash of water for 3-5 minutes until dark green and tender.
Grill Chicken and Assemble
  1. Grill chicken breasts on high heat for 6 minutes per side to achieve dark brown char marks. Let rest and slice.
  2. Layer kale and potatoes in a bowl. Top with chicken, drizzle with chimichurri and garlic sauce, and add fresh tomato halves.

Nutrition

Calories: 485kcalProtein: 38gFat: 22gFiber: 6g

Notes

Dry the chicken thoroughly with paper towels before grilling to ensure the best char marks.
To keep chimichurri bright green, mix in the vinegar right before serving.
Keyword Chimichurri Grilled Chicken Bowl,Grilled Chicken Bowl,healthy chicken recipe

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