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Step-by-step process shot showing the creamy dijon sauce simmering in a skillet before the chicken is added back in.
FL Recipes

Creamy Brown Sugar Dijon Chicken Thighs (The Ultimate 30-Minute Meal)

An unbelievably delicious and easy one-pan recipe for Creamy Brown Sugar Dijon Chicken Thighs. Juicy, tender chicken in a luscious sweet and tangy cream sauce, ready in under 30 minutes!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 480

Ingredients
  

  • 1.5 lbs boneless, skinless chicken thighs about 6-8 thighs
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1 tbsp unsalted butter
  • 3 cloves garlic minced
  • 1/2 cup chicken broth low sodium
  • 2 tbsp brown sugar packed
  • 2 tbsp Dijon mustard
  • 1/2 cup heavy cream
  • 1 tbsp fresh parsley chopped, for garnish

Equipment

  • 1 Large Skillet (12-inch) Cast iron or stainless steel recommended.
  • 1 Tongs
  • 1 Whisk
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Method
 

  1. Pat the chicken thighs dry. In a small bowl, mix salt, pepper, garlic powder, and paprika. Season the chicken on both sides.
  2. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4-5 minutes per side until golden brown and cooked through. Remove and set aside.
  3. Reduce heat to medium. Add butter to the skillet. Once melted, add minced garlic and cook for 30 seconds until fragrant.
  4. Pour in the chicken broth to deglaze the pan, scraping up any browned bits. Whisk in the brown sugar and Dijon mustard until smooth.
  5. Slowly stir in the heavy cream. Bring to a simmer and cook for 3-4 minutes until the sauce slightly thickens.
  6. Return the chicken to the skillet. Spoon sauce over the top and simmer for 2-3 minutes. Garnish with fresh parsley and serve immediately.

Nutrition

Calories: 480kcalProtein: 30gFat: 35gFiber: 1g

Notes

Tip 1: Ensure the chicken is cooked to an internal temperature of 165°F (74°C).
Tip 2: For a thicker sauce, let it simmer for a few extra minutes before returning the chicken to the pan.
Tip 3: Use a good quality Dijon mustard for the best flavor.
Keyword chicken thigh recipe,dijon chicken,one pan chicken

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