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Ingredients for Garlic Herb Chicken including chicken breasts, fresh thyme, honey, soy sauce, and Yukon gold potatoes.
FL Recipes

Garlic Herb Chicken with Creamy Mashed Potatoes

This Garlic Herb Chicken features perfectly seared, golden-brown chicken breasts coated in a sticky dark amber glaze, served over a generous mound of smooth, creamy mashed potatoes with a rich pan sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 people
Course: Dinner, Main Course
Cuisine: American
Calories: 580

Ingredients
  

Main Ingredients
  • 2 large boneless, skinless chicken breasts About 1 lb / 450g
  • 1/4 cup all-purpose flour 30g
  • 2 tbsp olive oil 30ml
  • 4 tbsp unsalted butter 60g, divided
  • 6 cloves fresh garlic Finely minced
  • 1 cup chicken broth 240ml
  • 2 tbsp soy sauce 30ml
  • 2 tbsp honey 30ml
  • 1 tbsp fresh thyme leaves 15g
  • 2 lbs Yukon gold potatoes 900g, peeled and cubed
  • 1/2 cup heavy cream 120ml
  • 1 tsp kosher salt 5g
  • 1/2 tsp black pepper 2.5g

Equipment

  • 1 Large Skillet Stainless steel or cast iron for searing.
  • 1 Potato Ricer or Masher Essential for smooth potatoes.

Method
 

Preparation & Cooking
  1. Begin by peeling and cubing your Yukon gold potatoes into uniform 1-inch (2.5cm) pieces to ensure even cooking. Place them in a large pot, cover with cold water, and add a generous pinch of salt. Boil over medium-high heat for 15-20 minutes until they are fork-tender and offer absolutely no resistance when pierced.
  2. Drain the potatoes completely and return them to the warm, empty pot for 2 minutes to allow any residual moisture to steam off. In a small saucepan, gently warm the heavy cream and 2 tbsp (30g) of the butter until melted. Pour this warm mixture over the potatoes and use a ricer or masher to blend until you achieve a generous mound of smooth, buttery, creamy mashed potatoes. Cover the pot to keep them hot.
  3. Pat the chicken breasts completely dry on both sides with a paper towel to guarantee a proper sear. Season the meat generously with the kosher salt and black pepper. Lightly coat the chicken in the all-purpose flour, making sure to shake off any excess so only a fine, even, invisible layer remains.
  4. Heat the olive oil in your large skillet over medium-high heat until it shimmers and lightly smokes. Carefully lay the chicken breasts into the pan, dropping them away from you to prevent oil splatters. Leave them completely undisturbed for 5-7 minutes until a perfectly seared, golden-brown chicken breast forms a crust and releases easily from the metal.
  5. Flip the chicken and sear the second side for an additional 4-5 minutes until the internal temperature reaches 165°F (74°C). Remove the chicken to a clean plate to rest, then lower the skillet heat to medium-low. Melt the remaining 2 tbsp (30g) of butter in the skillet, add the minced garlic, and stir continuously for 60 seconds until you see tiny, fragrant flakes of roasted minced garlic. Quickly remove exactly half of this roasted garlic and set it aside for garnishing later.
  6. With the skillet still on medium-low, pour in the chicken broth, using a wooden spoon to scrape up all the flavorful browned bits (fond) from the bottom of the pan. Whisk in the soy sauce, honey, and fresh thyme leaves. Bring the liquid to a gentle, bubbling simmer, allowing the flavors to meld together.
  7. Allow the sauce to reduce undisturbed for 5-8 minutes. Watch carefully as the bubbles become larger, slower, and the liquid transforms into a rich, dark brown savory pan sauce that thickly coats the back of a spoon. Return the rested chicken and any collected juices to the skillet, turning the breasts several times until they are completely coated in a glossy, sticky dark amber garlic herb glaze.
  8. To serve, spoon a wide, generous mound of the creamy mashed potatoes into a shallow, off-white ceramic bowl. Rest the beautifully glazed chicken breast directly on top of the potatoes. Generously pour the remaining pan sauce over the meat, allowing it to pool elegantly around the base of the mashed potatoes. Finish the presentation by sprinkling the reserved roasted garlic flakes and the finely chopped fresh green parsley over the top.

Nutrition

Calories: 580kcalProtein: 38gFat: 28gFiber: 4g

Notes

Do Not Move the Meat: When searing, the chicken will naturally release from the pan once the crust has perfectly formed.
Warm Your Dairy: Adding cold milk or cream to hot potatoes causes the starches to seize.
Watch the Glaze Closely: Honey burns quickly due to its high sugar content, watch for the dark amber color.
Keyword garlic herb chicken,mashed potatoes,Pan Sauce,Sticky Chicken

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