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Eye-level shot of Greek Marinated Chicken Kabobs with charred onions and green peppers showing dark grill marks.
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Greek Marinated Chicken Kabobs with Charred Peppers and Onions

Juicy Greek Marinated Chicken Kabobs featuring golden-brown chicken breast, charred red onions, and seared green peppers. Infused with oregano and lemon, these skewers are perfect for high-protein healthy grilling and Mediterranean meal prep.
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Prep Time 1 hour 15 minutes
Cook Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 310
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Recipe Components
  • 2 lbs Chicken Breast Boneless and skinless, cut into 1.5-inch cubes
  • 2 large Red Onions Cut into thick wedges
  • 2 large Green Bell Peppers Cut into squares
  • 1/2 cup Extra Virgin Olive Oil High quality for the glossy sheen
  • 1 large Lemon Juiced
  • 2 tbsp Dried Oregano Mediterranean variety
  • 1 tbsp Cracked Black Pepper Coarsely ground
  • 1 tsp Kosher Salt To taste
  • 1 wedge Fresh Lemon For garnish
  • 1 pinch Fresh Parsley Flat-leaf, chopped

Equipment

  • 8 Metal Skewers Ensures even internal cooking and prevents burning.
  • 1 Meat Thermometer Used to verify internal temperature reaches 165°F.
  • 1 Outdoor Grill Gas or charcoal for high-heat searing.

Method
 

Marinade and Preparation
  1. In a large bowl, combine olive oil, lemon juice, dried oregano, cracked black pepper, and salt. Whisk until emulsified.
  2. Add the chicken cubes to the marinade. Cover and refrigerate for 60 minutes to 4 hours.
Assembly and Grilling
  1. Thread chicken, red onion, and green pepper onto metal skewers in an alternating pattern.
  2. Grill over medium-high heat for 4-5 minutes per side until chicken reaches 165°F and veggies are charred.
  3. Place on a plate with a fresh lemon wedge and chopped parsley. Serve immediately.

Nutrition

Calories: 310kcalProtein: 32gFat: 18gFiber: 2g

Notes

Use metal skewers to cook the chicken from the inside for maximum juiciness.
Brush with a little extra oil right before serving for a professional glossy look.
Keyword chicken skewers,Greek Marinated Chicken Kabobs,Healthy Grilling,Souvlaki

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