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Close-up of Hawaiian Crockpot Chicken showing thick, glossy dark amber sticky sweet pineapple glaze coating tender shredded meat.
FL Recipes

Hawaiian Crockpot Chicken: Sticky, Sweet & Savory Dinner Perfection

This Hawaiian Crockpot Chicken features tender shredded chicken thighs coated in a glossy, dark amber sticky-sweet pineapple glaze with soft red bell peppers and bright pineapple chunks. An easy, incredibly flavorful slow cooker weeknight dinner!
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 people
Course: Dinner, Main Course
Cuisine: American, Hawaiian
Calories: 415

Ingredients
  

Hawaiian Crockpot Chicken Ingredients
  • 2 lbs boneless skinless chicken thighs Yields 900g.
  • 1 can pineapple chunks in 100% juice 20 oz (565g) can. Reserve 1/2 cup (120ml) juice for the sauce.
  • 1 large red bell pepper Diced.
  • 1/2 cup low-sodium soy sauce 120ml.
  • 1/2 cup dark brown sugar 100g, packed.
  • 3 cloves fresh garlic Minced.
  • 1 tbsp fresh ginger 15g, grated.
  • 1 tbsp rice vinegar 15ml.
  • 3 tbsp cornstarch 24g, mixed with cold water to form slurry.
  • 3 tbsp cold water 45ml.
  • 4 cups steamed white rice 600g, cooked fluffy.
  • 1 tbsp toasted white sesame seeds 9g.
  • 1/4 cup fresh green scallions 25g, finely chopped.

Equipment

  • 1 Slow Cooker (6-quart) Essential for tenderizing the chicken thighs.
  • 1 Rice Cooker Used for steaming the fluffy white rice.

Method
 

How to Make Hawaiian Crockpot Chicken
  1. Whisk 1/2 cup (120ml) reserved pineapple juice, soy sauce, dark brown sugar, minced garlic, grated ginger, and rice vinegar directly in the slow cooker until the sugar dissolves.
  2. Submerge the boneless, skinless chicken thighs into the liquid mixture. Cover and cook on LOW for 4 hours, or until the chicken yields easily to a fork.
  3. Using two forks, shred the tender chicken thighs directly in the slow cooker liquids. In a small bowl, whisk the cornstarch and cold water until perfectly smooth, then stir the slurry into the slow cooker.
  4. Fold the diced red bell peppers and the yellow pineapple chunks into the chicken mixture. Turn the slow cooker to HIGH and cook for 30 to 45 additional minutes until the sauce transforms into a thick, glossy, dark amber glaze and the peppers are soft.
  5. Serve the sticky shredded chicken generously over a bed of fluffy steamed white rice. Garnish heavily with toasted white sesame seeds and finely chopped fresh green scallions.

Nutrition

Calories: 415kcalProtein: 26gFat: 9gFiber: 2g

Notes

Always use cold water when making your cornstarch slurry to prevent lumps.
Ensure you use dark brown sugar for that rich, dark amber color.
Do not add the bell peppers too early, or they will turn to mush during the long cook time.
Keyword Hawaiian Crockpot Chicken,slow cooker pineapple chicken,sticky sweet chicken

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