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A close up 45-degree angle shot of a freshly baked healthy banana bread loaf, with one slice cut to show its moist and tender crumb.
FL Recipes

Healthy Banana Bread Recipe (Moist, Easy & Delicious!)

This healthy banana bread recipe is incredibly moist, easy to make in one bowl, and naturally sweetened with maple syrup. Made with whole wheat flour and Greek yogurt, it's a wholesome and delicious snack or breakfast you can feel good about.
Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 minute
Servings: 12 slices
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 185

Ingredients
  

  • 1.75 cup Whole wheat pastry flour or white whole wheat flour
  • 1 tsp Baking soda
  • 0.5 tsp Cinnamon
  • 0.5 tsp Fine sea salt
  • 3 Large very ripe bananas about 1 1/2 cups mashed
  • 0.5 cup Plain Greek yogurt full-fat or low-fat
  • 0.5 cup Pure maple syrup or honey
  • 0.25 cup Melted coconut oil or other neutral oil
  • 1 Large egg at room temperature
  • 1 tsp Vanilla extract

Equipment

  • 1 9x5 inch Loaf Pan
  • 1 Large Mixing Bowl
  • 1 Whisk
  • 1 Spatula
  • 1 Wire Cooling Rack
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Method
 

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan or line it with parchment paper, leaving an overhang for easy removal.
  2. In a large mixing bowl, add the ripe bananas and mash them with a fork or potato masher until they are mostly smooth. A few small lumps are perfectly fine.
  3. To the mashed bananas, add the Greek yogurt, maple syrup, melted coconut oil, egg, and vanilla extract. Whisk everything together until the mixture is smooth and well combined.
  4. Sprinkle the whole wheat pastry flour, baking soda, cinnamon, and salt directly over the wet ingredients in the bowl. Use a rubber spatula to gently fold the dry ingredients in until just combined. Do not overmix; a few streaks of flour are okay.
  5. Pour the batter into the prepared loaf pan and spread it into an even layer. Bake for 50-60 minutes, or until a wooden skewer inserted into the center of the loaf comes out clean or with a few moist crumbs attached. If the top is browning too quickly, you can tent it loosely with foil for the last 10-15 minutes.
  6. Place the pan on a wire rack and let the banana bread cool in the pan for at least 15 minutes. Then, use the parchment paper overhangs to lift the loaf out and let it cool completely on the wire rack before slicing. This prevents it from crumbling.

Nutrition

Calories: 185kcalProtein: 4gFat: 6gFiber: 3g

Notes

Do Not Overmix: This is the most important tip for a tender crumb. Mix only until you no longer see streaks of flour.
Banana Ripeness: For the sweetest, most flavorful bread, use bananas that are very brown and spotty.
Add-ins: Feel free to fold in 1/2 cup of chopped walnuts, pecans, or dark chocolate chips with the dry ingredients.
Keyword healthy banana bread,refined sugar free,whole wheat banana bread

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