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An overhead view of the entire wholesome apple cake in a baking dish, with a slice already cut out to show the inside.
FL Recipes

Healthy Oatmeal Apple Cake: A Moist & Wholesome Treat

This Healthy Oatmeal Apple Cake is a perfectly moist and wholesome treat. Made with rolled oats, whole wheat flour, and fresh apples, it's a simple, delicious, and guilt-free dessert or breakfast cake packed with warm spices.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 9 slices
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 210

Ingredients
  

  • 1.5 cups Whole Wheat Flour
  • 1 cup Rolled Oats Old-fashioned, not instant
  • 1 tsp Baking Soda
  • 1 tsp Baking Powder
  • 1.5 tsp Ground Cinnamon
  • 0.5 tsp Ground Nutmeg
  • 0.25 tsp Ground Allspice
  • 0.5 tsp Salt
  • 0.5 cup Unsweetened Applesauce
  • 0.5 cup Greek Yogurt Plain
  • 0.5 cup Maple Syrup
  • 2 Large Eggs
  • 1 tsp Vanilla Extract
  • 0.25 cup Coconut Oil Melted
  • 2 medium Apples Peeled and diced
  • 0.25 cup Rolled Oats
  • 2 tbsp Coconut Sugar
  • 0.5 tsp Cinnamon
  • 1 tbsp Melted Coconut Oil

Equipment

  • 1 8x8 inch baking pan
  • 2 Mixing Bowls
  • 1 Whisk

Method
 

  1. Preheat your oven to 350°F (175°C). Grease and flour an 8x8 inch square baking pan.
  2. In a large bowl, whisk together the whole wheat flour, rolled oats, baking soda, baking powder, cinnamon, nutmeg, allspice, and salt.
  3. In a separate medium bowl, combine the unsweetened applesauce, Greek yogurt, maple syrup, eggs, vanilla extract, and melted coconut oil. Whisk until smooth.
  4. Pour the wet ingredients into the dry ingredients and stir with a spatula until just combined. Do not overmix. Gently fold in the diced apples.
  5. If using the optional topping, mix its ingredients in a small bowl until combined.
  6. Pour the batter into the prepared pan and spread evenly. Sprinkle the oat topping over the batter.
  7. Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the cake cool in the pan for 15 minutes before transferring to a wire rack to cool completely.

Nutrition

Calories: 210kcalProtein: 6gFat: 8gFiber: 5g

Notes

Tip 1: Use firm apples like Honeycrisp or Granny Smith to ensure they don't turn mushy.
Tip 2: Store leftovers in an airtight container at room temperature for up to 3 days for the best freshness.
Keyword healthy apple cake,moist apple cake,oatmeal apple cake

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