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A close-up macro shot of the creamy texture of a high protein Greek yogurt base in a white bowl before toppings are added.
FL Recipes

High Protein Yogurt Bowl (The Only Recipe You Need!)

Kickstart your day with this High Protein Yogurt Bowl, ready in 5 minutes! This creamy, delicious, and customizable recipe is packed with over 30g of protein to keep you full and energized. The perfect healthy breakfast or post-workout meal.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Breakfast, Snack
Cuisine: American
Calories: 385
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Yogurt Base
  • 1 cup Plain Greek Yogurt Non-fat or full-fat
  • 1 scoop Protein Powder Vanilla or unflavored
  • 1-2 tbsp Milk Or any non-dairy alternative
  • 1 tsp Maple Syrup or Honey Optional
Suggested Toppings
  • 1/2 cup Mixed Berries Fresh or frozen
  • 1 tbsp Chia Seeds
  • 2 tbsp Sliced Almonds

Equipment

  • 1 Mixing Bowl
  • 1 Spoon or Whisk

Method
 

  1. In a medium bowl, add the Greek yogurt, protein powder, and optional sweetener.
  2. Stir the ingredients together. The mixture will be thick. Add 1 tablespoon of milk and mix vigorously until the protein powder is fully dissolved and the yogurt is creamy and smooth. Add another tablespoon of milk if needed to reach your desired consistency.
  3. Top your high protein yogurt bowl with mixed berries, chia seeds, and sliced almonds.
  4. Serve immediately and enjoy your delicious and nutritious breakfast!

Nutrition

Calories: 385kcalProtein: 38gFat: 12gFiber: 10g

Notes

Pro Tip: For the smoothest texture, use a small whisk to mix the yogurt and protein powder. It helps incorporate everything quickly and prevents lumps.
Customization: Feel free to swap the toppings with your favorites! Granola, different fruits, nut butters, and seeds all work wonderfully.
Keyword Greek Yogurt Bowl,healthy breakfast,High Protein Yogurt Bowl

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