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Close-up of a chilled Japanese pink salt recipe served in a glass with a sparkling salt rim and lemon twist garnish.
FL Recipes

Japanese Pink Salt Recipe for Weight Loss

Learn how to make the best Japanese pink salt recipe with our easy, step-by-step guide. This simple tonic supports hydration, weight loss, and overall wellness with just a few natural ingredients.
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Beverage, Drink
Cuisine: Health & Wellness, Japanese-Inspired
Calories: 25
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 cups Warm Filtered Water Approx. 500 ml
  • 1/4 - 1/2 tsp Japanese Pink Salt or Himalayan Pink Salt High-quality and unrefined
  • 1-2 tsp Fresh Lemon Juice
  • 1 tsp Raw Honey Optional, for sweetness

Equipment

  • 1 Glass or Mug
  • 1 Measuring Spoons
  • 1 Small Pot For warming water
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Method
 

  1. Gently warm 2 cups of filtered water in a pot. It should be warm and comfortable to drink, not boiling. Let it cool for a minute after heating.
  2. Pour the warm water into a glass or mug. Add ¼ to ½ teaspoon of pink salt and stir until it has completely dissolved.
  3. Stir in 1-2 teaspoons of fresh lemon juice and the optional teaspoon of raw honey until fully combined.
  4. Sip your japanese pink salt drink recipe slowly, preferably on an empty stomach. For a refreshing twist, allow it to cool and serve over ice.

Notes

For best results, use high-quality, unrefined pink salt and fresh lemon juice. This drink is most effective when consumed first thing in the morning on an empty stomach. Listen to your body and start with a smaller amount of salt. Variations can include adding a teaspoon of apple cider vinegar or a slice of fresh ginger.
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