Go Back
–+ servings
A close-up view of the cheesy keto chicken casserole, showing the creamy texture and tender broccoli.
FL Recipes

Low Carb Chicken Casserole (Easy, Keto-Friendly Recipe)

This Low Carb Chicken Casserole is the ultimate easy comfort food! Tender chicken and broccoli are baked in a rich, creamy, and cheesy sauce for a delicious keto-friendly meal the whole family will love. Ready in just 40 minutes!
Print Recipe Pin Recipe WhatsApp
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Casserole
  • 4 cups cooked chicken shredded (rotisserie chicken works great)
  • 5 cups broccoli florets fresh, not frozen
  • 8 oz cream cheese softened to room temperature
  • 1/2 cup heavy cream
  • 2 cups shredded sharp cheddar cheese divided
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper or to taste

Equipment

  • 1 9x13 inch Baking Dish
  • 1 Large Mixing Bowl

Method
 

Instructions
  1. Preheat your oven to 375°F (190°C). Grease a 9x13 inch baking dish.
  2. In a large bowl, combine the softened cream cheese, heavy cream, 1 cup of the shredded cheddar, garlic powder, onion powder, salt, and pepper. Mix until smooth.
  3. Add the shredded chicken and broccoli florets to the sauce. Stir gently until everything is fully coated.
  4. Pour the mixture into the prepared baking dish and spread evenly.
  5. Sprinkle the remaining 1 cup of cheddar cheese over the top. Bake for 20-25 minutes, until the casserole is bubbly and the top is golden brown.
  6. Let the casserole rest for 5-10 minutes before serving to allow it to set.

Nutrition

Calories: 450kcalProtein: 28gFat: 35gFiber: 2g

Notes

For Meal Prep: Assemble the casserole without baking, cover tightly, and refrigerate for up to 2 days. When ready to eat, bake as directed, adding 5-10 minutes to the cook time.
For a Crispier Top: Place the casserole under the broiler for 1-2 minutes after baking, watching carefully to prevent burning.
Keyword chicken broccoli casserole,keto chicken casserole

Tried this recipe?

Let us know how it was!
Pin Recipe