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Pan-seared golden-brown chicken breasts smothered in a glossy melted yellow cheese sauce, pooling at the base of a matte black cast-iron skillet.
FL Recipes

Mexican Chicken with Cheese Sauce: The Ultimate Cast-Iron Skillet Main

This highly-rated Mexican Chicken with Cheese Sauce features perfectly pan-seared golden-brown chicken breasts smothered in a rich, thick yellow glossy queso. Garnished with fresh tomatoes, green chiles, and cilantro.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: American, Mexican-American
Calories: 580

Ingredients
  

Chicken & Seasoning
  • 2 lbs boneless skinless chicken breasts 900g, pounded to an even thickness
  • 2 tbsp olive oil 30ml, high-smoke-point
  • 2 tbsp taco seasoning 15g
  • 1 tsp kosher salt 5g
Queso Sauce & Garnish
  • 2 tbsp unsalted butter 28g
  • 2 tbsp all-purpose flour 16g
  • 1 cup whole milk 240ml, cold
  • 1.5 cups sharp yellow cheddar cheese 170g, freshly shredded
  • 0.5 cup diced red tomatoes 100g, bright red
  • 0.25 cup diced green chiles 60g, canned and drained
  • 2 tbsp fresh cilantro leaves 5g, freshly chopped

Equipment

  • 1 Matte Black Cast-Iron Skillet Essential for achieving the golden-brown crust.
  • 1 Balloon Whisk Required for a silky, lump-free queso sauce.

Method
 

Cooking the Chicken
  1. Pat the chicken breasts completely dry with paper towels. Rub the meat generously on all sides with the taco seasoning and kosher salt.
  2. Heat a matte black cast-iron skillet over medium-high heat. Add olive oil. Carefully lay the chicken in the skillet and leave it completely undisturbed for 6-7 minutes. Flip only when a deep golden-brown crust has formed and internal temp reaches 165°F (74°C). Remove the chicken to a plate.
Making the Cheese Sauce
  1. Lower the heat to medium-low. Melt the butter directly into the residual chicken drippings. Whisk in the flour, cooking for exactly 1 minute until it smells lightly nutty.
  2. Slowly pour in the whole milk while whisking constantly. Continue to gently simmer and whisk until the mixture thickens enough to coat the back of a spoon, about 3-4 minutes.
  3. Remove the skillet entirely from the heat. Slowly sprinkle in the freshly shredded sharp yellow cheddar cheese, whisking continuously until you achieve a thick, creamy yellow queso cheese sauce.
Smothering and Garnishing
  1. Return the rested chicken breasts back into the cast-iron skillet. Spoon the glossy melted cheese sauce generously over the top.
  2. Scatter the diced bright red tomatoes and diced green chiles over the smothered meat. Finish by delicately dropping the freshly chopped green cilantro leaves across the top.

Nutrition

Calories: 580kcalProtein: 52gFat: 36gFiber: 2g

Notes

Do not use pre-shredded cheese; the anti-caking agents will prevent the sauce from melting smoothly.
Always remove the skillet from the heat source before whisking in the cheese to prevent the sauce from breaking.
Keyword Mexican Chicken with Cheese Sauce,queso chicken,skillet chicken

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