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A close-up shot of Moroccan roasted cauliflower florets, showing the crispy texture and golden-brown color from the aromatic spices.
FL Recipes

Moroccan Cauliflower Recipe: A Taste of Marrakesh

This Moroccan Cauliflower Recipe features tender-crisp roasted cauliflower tossed in a fragrant blend of cumin, coriander, and turmeric. An easy, healthy, and flavorful side dish that's ready in just 40 minutes and is sure to impress.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: African, Moroccan
Calories: 145

Ingredients
  

  • 1 large head cauliflower cut into bite-sized florets
  • 3 tbsp extra virgin olive oil
  • 2 cloves garlic minced
  • 1.5 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • 1/2 tsp ground turmeric
  • 1/4 tsp ground cinnamon
  • 1 tsp salt or to taste
  • 1/2 tsp black pepper
  • 1 tbsp fresh lemon juice
  • 1/4 cup fresh cilantro or parsley chopped, for garnish

Equipment

  • 1 Baking Sheet
  • 1 Mixing Bowl

Method
 

  1. Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.
  2. In a small bowl, combine the ground cumin, coriander, smoked paprika, turmeric, cinnamon, salt, and pepper.
  3. In a large bowl, toss the cauliflower florets with olive oil and minced garlic until lightly coated. Sprinkle the spice mixture over the top and toss again until the florets are evenly seasoned.
  4. Spread the cauliflower in a single, even layer on the prepared baking sheet. Avoid overcrowding the pan to ensure proper roasting.
  5. Roast for 25-30 minutes, flipping halfway through, until the cauliflower is tender and has crispy, caramelized edges.
  6. Remove from the oven and transfer to a serving dish. Drizzle with fresh lemon juice and garnish with chopped fresh cilantro or parsley before serving.

Nutrition

Calories: 145kcalProtein: 4gFat: 11gFiber: 5g

Notes

For extra crispiness, ensure the cauliflower is completely dry before tossing with oil and spices.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Keyword healthy side dish,roasted cauliflower,spiced cauliflower

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