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A close-up shot of a perfectly seared chicken breast drizzled with a thick, glossy balsamic glaze, ready to be served.
FL Recipes

One-Pan Balsamic Chicken and Veggies (Easy Recipe!)

This One-Pan Balsamic Chicken with veggies is the ultimate 30-minute meal! Juicy chicken and tender vegetables are coated in a rich, tangy balsamic glaze for a healthy and delicious dinner with minimal cleanup.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 385

Ingredients
  

  • 4 boneless, skinless chicken breasts about 6 oz each, pounded to 1/2-inch thickness
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper freshly ground
  • 3 cloves garlic minced
  • 1/2 cup chicken broth
  • 1/4 cup balsamic vinegar
  • 1 tbsp honey
  • 1 bunch asparagus trimmed and cut into 2-inch pieces
  • 1 pint cherry tomatoes

Equipment

  • 1 Large Skillet
  • 1 Tongs

Method
 

  1. Pat the chicken breasts dry with a paper towel. Season both sides generously with salt, pepper, and dried oregano.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-7 minutes per side, until golden brown and cooked through. Remove from skillet and set aside.
  3. Reduce heat to medium. Add the minced garlic and cook for 30 seconds until fragrant.
  4. Pour in the chicken broth, balsamic vinegar, and honey. Whisk to combine, scraping up browned bits from the bottom of the pan. Bring to a simmer.
  5. Add the asparagus and cherry tomatoes. Simmer for 5-7 minutes, until asparagus is tender-crisp, tomatoes begin to burst, and the sauce has thickened into a glaze.
  6. Return the chicken to the pan, spooning the glaze and vegetables over top. Warm through for one minute, then serve immediately.

Nutrition

Calories: 385kcalProtein: 42gFat: 15gFiber: 4g

Notes

Tip 1: For a perfect sear, make sure your pan is hot before adding the chicken.
Tip 2: Don't skip pounding the chicken—it's the key to making it tender and juicy.
Tip 3: Feel free to substitute other quick-cooking vegetables like bell peppers or zucchini.
Keyword balsamic chicken,easy chicken recipe,one pan balsamic chicken

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