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–+ servings
Seasoned raw chicken thighs on a baking sheet, ready to be placed in the oven to bake.
FL Recipes

Oven Baked Chicken Thighs (Crispy & Juicy!)

The ultimate guide to making perfectly crispy and juicy oven baked chicken thighs every time. This simple, no-fail recipe requires minimal prep and is packed with flavor, making it the perfect weeknight dinner.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 lbs bone-in, skin-on chicken thighs About 4-6 thighs
For the Perfect Spice Rub
  • 1 tbsp Olive Oil
  • 1 tsp Smoked Paprika
  • 1 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/2 tsp Dried Thyme
  • 1 tsp Salt Or to taste
  • 1/2 tsp Black Pepper Freshly ground is best

Equipment

  • 1 Baking Sheet
  • 1 Meat Thermometer Highly recommended for accuracy.
  • 1 Mixing Bowl
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Method
 

  1. Preheat your oven to 400°F (200°C). This high heat is crucial for getting that crispy skin.
  2. Pat the chicken thighs completely dry with paper towels. This is the most important step for achieving crispy skin.
  3. In a small bowl, combine the smoked paprika, garlic powder, onion powder, dried thyme, salt, and pepper.
  4. Drizzle the chicken with olive oil and toss to coat. Sprinkle the seasoning mix evenly over all sides of the chicken thighs, rubbing it in.
  5. Place the seasoned chicken thighs skin-side up on a baking sheet in a single layer. Bake for 35-45 minutes, or until the skin is golden brown and crispy.
  6. Ensure the internal temperature reaches 165°F (74°C) using a meat thermometer.
  7. Let the chicken rest for 5-10 minutes before serving to lock in the juices.

Nutrition

Calories: 350kcalProtein: 28gFat: 25gFiber: 1g

Notes

For Extra Crispy Skin: Make sure your oven is fully preheated before putting the chicken in.
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
Keyword baked chicken thighs,chicken recipe,crispy chicken thighs

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