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Overhead view of a thick Peach Smoothie With Frozen Peaches showing velvety pale orange texture and peach garnish.
FL Recipes

Peach Smoothie With Frozen Peaches: The Ultimate Velvety Breakfast

This Peach Smoothie With Frozen Peaches is an ultra-thick, creamy breakfast delight. Using frozen fruit and Greek yogurt, it achieves a velvety pale orange texture that is both refreshing and filling in just 5 minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 glass
Course: Breakfast, Drinks
Cuisine: American
Calories: 285
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups frozen peach chunks 300g
  • 1/2 cup Greek yogurt 140g, full-fat preferred
  • 1 medium ripe banana 120g, broken into chunks
  • 1/2 cup milk 120ml, dairy or almond
  • 1/2 tsp vanilla extract 2.5ml
  • 1/2 fresh peach sliced into crescents for garnish

Equipment

  • 1 High-Speed Blender Essential for a velvety texture
  • 1 Paring Knife For slicing fresh peach garnish
  • 1 Tall Glass Cylindrical vessel for serving

Method
 

Blending the Smoothie
  1. Add the milk, Greek yogurt, and vanilla extract to the blender first to ensure a smooth start.
  2. Place the frozen peach chunks and broken banana pieces on top of the liquid layer.
  3. Starting on low and moving to high, blend for 45-60 seconds until the mixture is a pale orange and velvety smooth.
  4. Pour into a tall clear glass. Fan three fresh peach slices on top and serve immediately while cold.

Nutrition

Calories: 285kcalProtein: 12gFat: 4gFiber: 7g

Notes

Use very ripe bananas for natural sweetness.
Chill your glass beforehand to keep the smoothie thick for longer.
Keyword frozen fruit smoothie,healthy breakfast,Peach Smoothie With Frozen Peaches

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