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A close-up shot of pan-seared scallops with a golden-brown crust, served over creamy risotto as an impressive but easy dinner.
FL Recipes

Romantic Dinner Recipes: Perfect Pan-Seared Scallops for Two

Create an elegant and impressive meal with this recipe for pan-seared scallops in a lemon-garlic butter sauce, served with creamy Parmesan risotto. The perfect romantic dinner for two.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 2 people
Course: Main Course
Cuisine: American, French
Calories: 750

Ingredients
  

  • 10 large sea scallops patted very dry
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh parsley chopped
  • Salt and freshly ground black pepper to taste
  • 1 tablespoon olive oil
  • 1 small shallot finely chopped
  • 3/4 cup Arborio rice
  • 1/4 cup dry white wine like Sauvignon Blanc or Pinot Grigio
  • 3-4 cups warm chicken or vegetable broth
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon unsalted butter
  • 1 bunch thin asparagus trimmed
  • 1 tablespoon olive oil
  • 1 clove garlic minced
  • 1/2 Zest of lemon

Equipment

  • 1 Large Skillet
  • 1 Medium Saucepan
  • 1 Small Saucepan For warming broth

Method
 

  1. Start the Risotto: Warm your broth in a separate saucepan over low heat. In a medium saucepan, heat 1 tbsp olive oil over medium heat. Add the shallot and cook until softened, about 2-3 minutes.
  2. Toast the Rice: Add the Arborio rice and stir constantly for 1 minute until the edges look translucent. Pour in the white wine and stir until fully absorbed.
  3. Cook the Risotto: Add one ladle of warm broth to the rice, stirring until absorbed. Continue adding broth one ladle at a time, allowing each to be absorbed before adding the next. This will take about 18-20 minutes. The risotto is done when creamy and al dente.
  4. Finish the Risotto: Remove from heat and stir in the Parmesan cheese and butter. Season with salt and pepper. Cover and set aside.
  5. Cook the Asparagus: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the asparagus and cook for 3-5 minutes until tender-crisp. Add the minced garlic and cook for 30 seconds more. Remove from heat and toss with lemon zest, salt, and pepper.
  6. Sear the Scallops: Pat scallops completely dry and season with salt and pepper. Heat 1 tbsp olive oil in a skillet over high heat until just smoking. Place scallops in the pan and sear for 90-120 seconds on one side until a golden-brown crust forms.
  7. Finish the Scallops: Flip the scallops, add butter and garlic. As the butter melts, spoon it over the scallops. Cook for another 60-90 seconds. Remove from heat and squeeze lemon juice over the top.
  8. Serve: Spoon risotto onto two plates. Arrange scallops and asparagus alongside. Drizzle any remaining butter sauce over the dish and garnish with fresh parsley.

Nutrition

Calories: 750kcalProtein: 45gFat: 38gFiber: 5g

Notes

Dry Scallops are Key: For the best sear, make sure your scallops are as dry as possible before seasoning and placing them in the pan.
Warm Broth for Risotto: Using warm broth helps maintain the cooking temperature of the risotto, resulting in a creamier final dish.
Prep Ahead: Have all your ingredients chopped and measured before you start cooking. This makes the process smooth and enjoyable.
Keyword date night dinner,pan-seared scallops,risotto,romantic dinner recipes

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