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A top-down view of a healthy shrimp and avocado bowl, beautifully arranged with quinoa, corn, black beans, and a zesty cilantro lime dressing.
FL Recipes

Shrimp and Avocado Bowls: The Ultimate Healthy Recipe

These Shrimp and Avocado Bowls are the perfect healthy meal! Packed with seasoned shrimp, creamy avocado, quinoa, and a zesty cilantro-lime dressing. A quick, easy, and delicious recipe for lunch or dinner in under 30 minutes.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner, Lunch, Main Course
Cuisine: American, Mexican-inspired
Calories: 550

Ingredients
  

  • 1 cup quinoa rinsed
  • 2 cups water or vegetable broth
  • 1 lb large shrimp peeled and deveined
  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper or to taste
  • 2 ripe avocados diced
  • 1 cup charred corn from frozen or fresh
  • 1 can (15 oz) black beans rinsed and drained
  • 1/4 cup red onion thinly sliced
  • 1/4 cup fresh lime juice from 2-3 limes
  • 3 tbsp olive oil
  • 1/4 cup fresh cilantro finely chopped, plus more for garnish

Equipment

  • 1 Large Skillet
  • 1 Medium Saucepan
  • 2 Mixing Bowls

Method
 

  1. In a medium saucepan, combine the rinsed quinoa and water (or broth). Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed. Remove from heat and let it stand, covered, for 5 minutes. Fluff with a fork.
  2. While the quinoa is cooking, pat the shrimp dry. In a bowl, toss the shrimp with 1 tbsp olive oil, minced garlic, smoked paprika, cumin, salt, and pepper.
  3. Heat a large skillet over medium-high heat. Add the shrimp in a single layer and cook for 2-3 minutes per side, until pink and cooked through. Remove from skillet and set aside.
  4. In a small bowl, whisk together the lime juice, 3 tbsp olive oil, and chopped cilantro. Season with a pinch of salt and pepper to taste.
  5. Divide the cooked quinoa among four bowls. Top with the cooked shrimp, diced avocado, charred corn, black beans, and sliced red onion. Drizzle with the cilantro-lime dressing and garnish with extra cilantro before serving.

Nutrition

Calories: 550kcalProtein: 35gFat: 25gFiber: 15g

Notes

Meal Prep Tip: Store the quinoa, beans, corn, and onions together. Keep the shrimp, dressing, and avocado separate. Add the avocado and dressing just before serving.
Spice it Up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the shrimp seasoning for a spicy kick.
Avocado Freshness: To keep the avocado from browning too quickly, you can toss it with a little extra lime juice.
Keyword healthy shrimp bowl,quinoa bowl recipe,shrimp and avocado bowls

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