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A close-up of a Strawberry Pecan Grilled Chicken Salad with dark brown sear marks on the chicken and bright red strawberries.
FL Recipes

Strawberry Pecan Grilled Chicken Salad with Creamy Pecan Butter Vinaigrette

This Strawberry Pecan Grilled Chicken Salad features charred chicken, fresh berries, and toasted pecans, all drizzled with a rich, creamy tan pecan butter vinaigrette for the ultimate high-protein, vibrant summer lunch experience.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 people
Course: Dinner, Lunch
Cuisine: American
Calories: 485
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Components
  • 1 lb Chicken Breast Boneless and skinless
  • 2.5 oz Baby Spinach Fresh and vibrant
  • 2.5 oz Arugula Peppery greens
  • 1 cup Strawberries Thinly sliced
  • 0.5 cup Pecan Halves Toasted golden-brown
  • 2 oz Goat Cheese Crumbled
  • 2 tbsp Pecan Butter Creamy style
  • 2 tbsp Apple Cider Vinegar
  • 0.25 cup Olive Oil Extra virgin

Equipment

  • 1 Cast-Iron Grill Pan Used to achieve dark brown sear marks.
  • 1 Small Whisk For emulsifying the dressing.
  • 2 Shallow Ceramic Bowl For serving.

Method
 

Prepare the Chicken
  1. Heat grill pan over medium-high heat. Season chicken and cook for 5-6 minutes per side until distinct dark brown sear marks appear and internal temperature is 165°F (74°C).
  2. Let the chicken rest for 5 minutes before slicing into even strips.
Make the Dressing
  1. Whisk pecan butter and vinegar. Slowly drizzle in olive oil until a creamy tan vinaigrette forms.
Assemble
  1. Place baby spinach and arugula in a bowl. Top with chicken, strawberries, and toasted pecans. Drizzle with dressing and garnish with goat cheese and cracked black pepper.

Nutrition

Calories: 485kcalProtein: 38gFat: 32gFiber: 4g

Notes

Always toast pecans at 350°F (177°C) for 5 minutes for the best flavor.
Dry the chicken thoroughly before grilling to ensure the best char marks.
Keyword Pecan Butter Vinaigrette,Strawberry Pecan Grilled Chicken Salad,summer salad

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