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A top-down view of the baked sweet potato soufflé in its baking dish, highlighting the golden pecan crumble topping.
FL Recipes

Sweet Potato Soufflé Recipe (That's Actually Light & Fluffy!)

Discover the best sweet potato soufflé recipe, featuring a light, airy texture and a crunchy pecan crumble. This foolproof guide delivers a fluffy, elegant side dish perfect for Thanksgiving or any holiday celebration.
Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 35 minutes
Servings: 8 servings
Course: Dessert, Side Dish
Cuisine: American
Calories: 385

Ingredients
  

For the Soufflé Base
  • 3 lbs sweet potatoes about 4 medium potatoes
  • 1/2 cup unsalted butter melted
  • 1/2 cup granulated sugar
  • 2 large eggs separated
  • 1/4 cup heavy cream
  • 1 tsp vanilla extract
  • 1/4 tsp salt
For the Pecan Crumble Topping
  • 1/2 cup all-purpose flour
  • 1/2 cup packed brown sugar
  • 1/2 cup chopped pecans
  • 1/4 cup cold unsalted butter cut into cubes
  • 1/2 tsp ground cinnamon

Equipment

  • 1 Baking Sheet
  • 1 Electric Mixer
  • 1 2-quart baking dish

Method
 

  1. Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork, place on a baking sheet, and bake for 45-60 minutes until very tender. Let cool slightly.
  2. Scoop the sweet potato flesh into a large bowl, discarding the skins. Reduce oven temperature to 350°F (175°C).
  3. Add melted butter, granulated sugar, egg yolks, heavy cream, vanilla, and salt to the sweet potatoes. Beat with an electric mixer until completely smooth.
  4. In a separate clean bowl, beat the egg whites on high speed until stiff peaks form.
  5. Gently fold one-third of the egg whites into the sweet potato mixture to lighten it. Then, carefully fold in the remaining whites until just combined, being careful not to overmix.
  6. In another bowl, prepare the topping. Combine flour, brown sugar, pecans, and cinnamon. Cut in the cold butter with your fingertips until the mixture resembles coarse crumbs.
  7. Pour the soufflé mixture into a greased 2-quart baking dish. Sprinkle the pecan topping evenly over the surface.
  8. Bake for 30-35 minutes, until puffed and golden brown. Let rest for a few minutes before serving.

Nutrition

Calories: 385kcalProtein: 5gFat: 21gFiber: 4g

Notes

Make-Ahead Tip: The soufflé base and topping can be prepared and stored separately in the fridge up to 24 hours in advance. Bring base to room temperature before whipping and folding in the egg whites.
Storage Tip: Leftovers can be refrigerated in an airtight container for up to 3 days.
Keyword holiday side dish,sweet potato souffle,thanksgiving recipe

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