Ingredients
Equipment
Method
Preparing the Tomatoes and Filling
- Slice a thin layer off the top of each tomato. Use a grapefruit spoon to carefully scoop out the seeds and inner flesh, leaving a 1/4-inch border intact. Sprinkle the insides generously with kosher salt.
- Invert the hollowed-out tomatoes onto a wire rack set over paper towels for 20 minutes to drain excess moisture.
- In a skillet over medium heat, warm 1 tbsp (15ml) of olive oil. Sauté the diced yellow onion and minced garlic for 3-4 minutes until translucent.
- In a large bowl, combine the aromatic onion mixture with the 2 cups (300g) of cooked white rice. Fold in the chopped parsley, basil, remaining salt, and black pepper.
Stuffing and Baking
- Preheat oven to 400°F (200°C). Arrange the drained tomatoes upright in a 9x13-inch ceramic baking dish. Spoon the herb rice mixture into each tomato cavity, packing it to the brim.
- Drizzle the remaining 2 tbsp (30ml) of olive oil over the tomatoes and into the base of the dish. Bake uncovered for 20 minutes until the tomato skins are slightly wrinkled and blistered.
- Remove from the oven and mound the freshly grated mozzarella over each tomato. Return to the oven and broil on high for 3-5 minutes until the cheese is melted, bubbling, and golden-brown.
- Let the tomatoes rest for 5 minutes. Sprinkle with extra finely chopped fresh parsley flakes before serving with the pooling olive oil spooned over the top.
Nutrition
Notes
Tip 1. Never skip salting and draining the tomatoes; this prevents a watery dish.
Tip 2. Always shred your own mozzarella from a block to ensure a perfectly smooth, bubbling melt.
Tip 2. Always shred your own mozzarella from a block to ensure a perfectly smooth, bubbling melt.
