Method
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, carrots, and celery and cook until softened, about 5-7 minutes. Stir in the minced garlic, dried thyme, smoked paprika, and ground cumin, and cook for another minute until fragrant.
- Add the rinsed lentils, diced tomatoes (with their juices), and vegetable broth to the pot. Add the bay leaf and season with salt and pepper. Bring to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.
- Remove and discard the bay leaf. Stir in the fresh spinach until it wilts, about 2-3 minutes. Turn off the heat and stir in the fresh lemon juice. Taste and adjust seasoning with more salt and pepper if needed. Serve hot.
Nutrition
Notes
Storage: Store leftover soup in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.
Variations: Add a pinch of red pepper flakes for some heat, or stir in a cup of coconut milk at the end for a creamy texture.
Variations: Add a pinch of red pepper flakes for some heat, or stir in a cup of coconut milk at the end for a creamy texture.
