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A stack of nutritious baked goods, specifically blueberry oatmeal muffins, on a rustic wooden board. A great representation of healthy baking recipes.
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Wholesome Baking Ideas: The Perfect Blueberry Oatmeal Muffins

Discover the best wholesome baking ideas with this recipe for moist, fluffy, and delicious Blueberry Oatmeal Muffins. Made with whole grains and naturally sweetened with maple syrup, they're the perfect healthy breakfast or snack.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 195
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1.5 cups whole wheat flour
  • 1 cup rolled oats Old-fashioned, not instant.
  • 2 tsp baking powder
  • 0.5 tsp baking soda
  • 1 tsp ground cinnamon
  • 0.5 tsp salt
  • 1 cup plain Greek yogurt Room temperature is best.
  • 0.5 cup maple syrup
  • 2 large eggs Room temperature.
  • 0.33 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup blueberries Fresh or frozen.

Equipment

  • 1 12-cup muffin tin
  • 2 Mixing Bowls

Method
 

  1. Preheat your oven to 400°F (200°C) and line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the whole wheat flour, rolled oats, baking powder, baking soda, cinnamon, and salt.
  3. In a separate medium bowl, whisk the eggs, then mix in the Greek yogurt, maple syrup, melted coconut oil, and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients. Stir gently with a spatula until just combined. Do not overmix.
  5. Gently fold in the blueberries.
  6. Divide the batter evenly among the 12 muffin cups. Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition

Calories: 195kcalProtein: 5gFat: 8gFiber: 3g

Notes

Tip 1: For beautiful domed tops, fill the muffin cups almost to the top and bake at the higher temperature.
Tip 2: Tossing frozen blueberries in a tablespoon of flour before adding them to the batter can help prevent them from sinking.
Keyword healthy muffins,oatmeal muffins,wholesome baking ideas

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